Subconscious reprogramming is especially effective for people whose anxiety has not improved through traditional therapy.
Rapid Transformational Therapy (RTT) is a powerful approach to subconscious reprogramming that helps individuals identify and shift deeply rooted beliefs and patterns that may be limiting growth.
Subconscious Reprogramming & Rapid Transformational Therapy in Napa
Many of the patterns that shape our emotions, behaviors, and decisions are formed at the subconscious level of the mind. When beliefs or emotional associations are deeply embedded, insight alone may not always create the lasting change people are looking for.
Rapid Transformational Therapy (RTT) is a powerful approach to subconscious reprogramming that helps identify and transform the underlying beliefs and patterns that influence how we think, feel, and respond to life. By working directly with the subconscious mind through techniques such as hypnotherapy and Neuro-Linguistic Programming (NLP), RTT allows individuals to shift long-standing patterns and create meaningful change more efficiently.
This approach is often helpful for individuals who feel stuck in recurring emotional or behavioral patterns, including anxiety, low confidence, relationship challenges, or situations where traditional talk therapy has provided insight but has not produced the deeper shift they are seeking.
Through a thoughtful and individualized process, this work helps uncover the root causes of limiting beliefs and replace them with perspectives that support greater clarity, emotional freedom, and forward movement.
READY FOR DEEP CHANGE?
WHAT IS RAPID TRANSFORMATIONAL THERAPY?
Rapid Transformational Therapy (RTT) is a revolutionary method of therapy that can help you to achieve phenomenal, permanent outcomes and understand the root causes of your issue, not merely place a band aid over the symptoms. Understanding is power, and once you have understanding you will be able to to heal and rewire your thoughts, beliefs, actions and behaviors.
Your mind and your body already know how to heal, all they simply need is a bit of guidance. Our lives are a product of past beliefs and programming. We have all had experiences that shape the way we think, behave, and feel. RTT empowers you to remove the weight of these experiences and overcome them.
Rapid Transformational Therapy Near Me
How does Rapid Transformational Therapy work?
Rapid Transformational Therapy originally developed by Marissa Peer, is a combination of the most valuable aspects of Hypnotherapy, Neurolinguistics Programming (NLP), Cognitive Behavioral Therapy (CBT) and Psychotherapy. By communicating directly with your unconscious mind, RTT enables you to uncover the age-appropriate meaning and interpretation attached to events.
RTT rewires into your unconscious healthier and more beneficial beliefs and patterns. We know that habits of action are caused by habits of thought. By changing the thinking behind your actions, you are free to change your behavior.
RAPID TRANSFORMATIONAL THERAPY FAQS
The experience feels different for different people. Some people feel a floating sensation, some do not. Others may feel sleepy, some do not. Most people feel relaxed and at ease. What’s most important is to know that how you feel isn’t an indicator of how effective it is. Regardless of what it feels like – it’s working.
Each Rapid Transformation Therapy session lasts between 90 minutes and 2 hours. For that reason, I ask you block a full 2 hours in your calendar to make sure you’re not rushed.
No! That’s an old wives’ tale. You have complete control the whole time. You can talk, move your body, get a tissue, and even get up and leave. If your call gets disconnected, you may drift into sleep if you’re really relaxed but eventually, you’ll notice you’re not hearing my voice and you’ll open your eyes.
Hypnosis is not magic – it’s science! It works by creating a burst of brain waves that are the same as when you’re in REM (rapid eye movement). These brain waves allow you to access your subconscious mind. RTT is very easy and anyone can do it, you’ll see for yourself when you do it too!
Don’t worry about how deep you go. I want you to forget all about that. It’s really not important. The depth of trance is not linked to results at all. So don’t get stuck on “Am I deep enough?” Just tell yourself the truth – “This is working” and it will absolutely work. Just know that it is effective.
What makes RTT amazing is that even if you think you know what is holding you back, you see it in a COMPLETELY new way. Rapid Transformational Therapy allows you to change your perspective and ultimately, change your beliefs. And for many clients, go back to scenes that are totally different than what they expected. Just relax and trust that your subconscious mind will show you exactly what you need to see.
If you go back to memories from your life that are related to events like sexual or physical abuse, or other trauma, it’s important to remember that you are not reliving that scene, you are simply reviewing it and you are safe. I will support you and create a safe space for you to express your emotions and heal – you’ll be OK.
There are three types of change from Rapid Transformational Therapy – every person is different:
- Immediate: You feel a massive shift right away – immediate changes in your physiology, thoughts, and behaviors right in the session.
- Incremental: You see consistent shifts every day, or over time.
- Retroactive: You don’t see the shifts right away and then one day you suddenly look back and see all of the things that are different in your life.
Rapid Transformational Therapy is designed to give you a powerful breakthrough and create big changes in your life. Some clients may want or need another RTT session on a particular problem. Depending on how entrenched an issue is, you may need up to three sessions. Most want to keep doing sessions to work on other areas of their life and receive coaching to integrate the new beliefs and build new habits and behaviors. You may also want to receive extra coaching to further integrate the new beliefs and build new positive habits and behaviors into your life.
In either case, we can discuss what would be most beneficial and appropriate for you. For those who are dedicated to personal mastery, there is the option to choose the three-month private coaching package.
Rapid Transformational Therapy 21-Day Program
A Life Strategy Session to clearly identify and assess the transformation you want.
Deep Dive Rapid Transformational Therapy session in your specific area of choice
Highly personalized deep hypnosis recording to rewire limiting beliefs and solidify new supportive ones (MP3 format with neuro editing and binaural beats)
Weekly 60min individualized sessions within the 21-days for continued therapy and support
Investment $2,700
Jacqueline Connors, MA, LMFT
Jacqueline Connors, MA is a Clinical Psychotherapist and Board Certified Hypnotherapist (BCHt) who has worked in the private and public sectors in leadership roles. She is trained in Rapid Transformational Therapy (RTT) Neurolinguistics Programming (NLP), Brain-Based Coaching and Energy Psychology. Jacqueline has a unique blend of skill sets derived from psychology, business and neuroscience and an understanding of how to apply the best from each discipline into a therapeutic and coaching experience.
How to Choose the Right
Therapist in Napa
In This Guide
- Look for Relevant Experience
- Consider the Therapeutic Approach
- Notice Whether You Feel Understood
- Pay Attention to Real Movement
- Consider the Therapist's Philosophy
- Trust Your Intuition
Finding the right therapist in Napa can make a profound difference in your experience and the results you get from therapy. While many therapists offer meaningful support, the approach, depth of experience, and therapeutic methods a clinician uses often determine how much real change you experience.
Whether you are struggling with anxiety, relationship challenges, life transitions, or simply feeling stuck in patterns that don’t seem to shift, working with a therapist who understands your goals — and who can identify methods aligned with your strengths and how your mind actually works — can make a significant difference in creating meaningful and lasting change.
01
Look for a Therapist With Relevant Experience
One of the first things to consider is a therapist’s training, background, and areas of specialization. Some therapists focus primarily on areas such as:
- Anxiety and stress
- Relationship or couples therapy
- Trauma recovery
- Personal growth and life transitions
For example, individuals experiencing persistent worry, overthinking, or emotional overwhelm often benefit from working with a therapist who specializes in anxiety therapy and understands the emotional and cognitive patterns that tend to maintain anxiety.
Similarly, couples experiencing communication breakdowns often benefit from therapists trained specifically in relationship and couples therapy. The more closely a therapist’s expertise aligns with what you are experiencing, the more effective therapy is likely to be.
02
Consider the Type of Therapeutic Approach
Therapists use many different approaches, and understanding these methods can help you find one that resonates with how you process change. Common therapeutic approaches include:
- Traditional talk therapy
- Cognitive behavioral therapy (CBT)
- Trauma-informed therapy
- Hypnotherapy
- Neuro-Linguistic Programming (NLP)
- Subconscious reprogramming methods
“Others find that deeper methods that work directly with the subconscious mind — such as hypnotherapy, NLP, and subconscious reprogramming — help them shift patterns more efficiently when behaviors or emotional responses feel deeply ingrained.”
Understanding the methods a therapist uses can help you determine whether their approach aligns with the kind of change you are seeking.
03
Notice Whether You Feel Understood
Research consistently shows that the therapeutic relationship is one of the most important predictors of successful therapy. When meeting with a therapist, it can be helpful to notice how you feel in the conversation.
- Do I feel comfortable speaking openly here?
- Do I feel genuinely understood?
- Does this therapist seem engaged in helping me grow and move forward?
A good therapist creates an environment where you feel safe, respected, and supported while exploring difficult emotions, experiences, and patterns.
04
Pay Attention to Whether Therapy Creates Movement
Many people begin therapy hoping to create meaningful change. However, some find that traditional talk therapy helps them gain insight without always leading to lasting shifts in behavior or emotional responses.
If you’ve participated in therapy before and still feel stuck in certain patterns, it may be helpful to explore approaches that work more directly with underlying subconscious beliefs and conditioned responses.
Methods such as hypnotherapy, Neuro-Linguistic Programming (NLP), and subconscious reprogramming techniques can sometimes help shift deeply rooted patterns by working with the ways the mind processes language, beliefs, and emotional associations.
05
Consider the Therapist’s Overall Philosophy
Every therapist approaches their work with a particular philosophy about how change happens. Some therapists focus primarily on coping strategies and symptom management. Others focus on helping clients understand the deeper roots of emotional patterns and guiding them toward more profound transformation.
Understanding a therapist’s philosophy can help you determine whether their approach aligns with what you’re hoping to achieve — whether that is support during difficult times, or deeper personal transformation and long-term change.
06
Trust Your Intuition
Choosing a therapist is ultimately a personal decision. If a therapist feels like a good fit and the conversation resonates with you, that instinct is worth paying attention to.
“Therapy is most effective when there is a sense of collaboration, trust, and mutual commitment to growth.”
When the relationship feels right and the methods align with your goals, therapy can become a powerful space for insight, healing, and meaningful change.
A Therapist in Napa Ready to Help You Move Forward
Jacqueline Connors is a licensed therapist and hypnotherapist in Napa, California with more than 18 years of clinical experience helping individuals and couples create meaningful, lasting change. Her work integrates psychotherapy, hypnotherapy, Neuro-Linguistic Programming (NLP), and subconscious reprogramming methods to address the deeper patterns that often keep people feeling stuck.
Known for her thoughtful and results-oriented approach, Jacqueline’s practice has earned consistent five-star reviews from clients who describe gaining greater clarity, emotional freedom, and forward momentum.
- Anxiety and emotional overwhelm
- Relationship challenges
- Confidence and personal growth
- When talk therapy hasn’t worked
